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Hypnosis Rule #8: The greater the conscious effort, the less the subconscious response.


Also know as, the mental law of reverse effect.

When dealing with the subconscious mind and its functions, the greater the conscious effort, the less the subconscious response.

This explains why “will power” doesn’t really exist! If you have insomnia you’ve learned, “The harder you try to go to sleep, the wider awake you become.” The rule is, “When dealing with the subconscious mind, take it easy.” This means you must work to develop a positive mental expectancy that your problem can and will be solved. As your faith in your subconscious mind increases, you learn to “let it happen” rather than trying to “force it to happen.”

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MICHELE MOSELEY, CCHt

Certified Clinical Hypnotherapist

605-641-9995

by appointment only:

211 N. Main St., Suite 203

Spearfish, South Dakota  57783

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